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Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

Creating mnemonic devices to improve memory is a good way to keep information stored in your brain for a long time. This needs practice in order to make the technique work. How Your Memory Works and How to Improve It [Infographic] · 9 Jan · Add to Digg · Add to FaceBook · Add to Google Bookmark · Add to Reddit · Add to StumbleUpon · Add to Technorati · Add to Twitter. Top 10 Ways to Improve Memory · How Memory Works · Curiosity Project: Improving Your Senses Quiz. This works because you will associate the information you are learning with the location you learned it in. This memory trick works because making a fist can increase activity in your brain on the opposite side (so if you clench your right fist, activity in the left brain hemisphere increases). Continue on for some really good tips on improving your memory. A brief nap can not only reduce sleepiness but also improve cognitive functioning and psychomotor performance (the brain telling the body to move). One of the best ways to improve memory is practicing word-image association technique. While it may seem that Get up and walk away from your study or work routine for a minimum of five minutes per hour. Strengthen your cognitive skills and learn valuable tips for increasing your memory capacity. Have you ever walked out of a mall and completely forgotten where you parked? Learning how your memory works is the first step in improving it! Mnemonic devices work for memory in much the same fashion as shorthand works for writing.